Monday, April 29, 2013

Couch to 5k - it begins!

After not being able to do much of anything for the last few months until the doctor clearer me after surgery, I've fallen out of the shape I was getting into with my new year resolutions. Pre surgery I was running 3 miles every other day. Post surgery I've just started the Couch to 5k program, not only because I'm lazy, but because I am still under medical care for some new issues that sprung up post surgery and I want to take it slow. I don't want to push myself too hard, jumping back into any lengthy amount of running, or any heavy workout, until my body is ready for it.

Having your appendix out isn't a major surgery by any right, and for the most part mine was pretty routine (minus being in the wrong spot). It did however have an eye-opening experience for me.

I am not where I wanted to be at this point in my life. I do however know that I want to get where I want to be. I have not been idle the last few months, I've been by all accounts quite cold and calculating. I've been evaluating my life and figuring out where to go from here. I've got a journey to go on and I will make it to the end.  Besides I started the Couch to 5k. I've got it made. Day 1 down and only 7 weeks, 2 days left.

I will get back on top, I always do.

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